https://www.spiritlenswellness.com/recommendations daily 0.75 2025-08-21 https://www.spiritlenswellness.com/recommendations/otherpractitioners monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/1745248532598-JJTVJQIBSGEHHGNA4HOB/unsplash-image-89tJEmx3VuA.jpg Recommendations - Other Practitioners - Post-Natal/Pre-Natal Yogini and Sound Healer :: Maquetha Lester; CMT, RYT, Sound Healer, Ayurvedic Chef & Practitioner https://www.TheLandOfM.com Maquetha and Cat started as instant friends in a modeling group back in 2015. Both experienced their own journeys over the following several years and came back together as friends on their true paths of healing Others. Joining forces, they began a meditation group that met via Zoom weekly, then created a women’s retreat, and will soon be hosting more. Maquetha is a gentle-hearted teacher of yoga and meditation as well as a provider to women in any of the three trimesters of pregnancy. She has a deep knowledge of sound, frequency, and the https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/1755365982413-V6QH366573AXB4UFUJO0/unsplash-image-0MoF-Fe0w0A.jpg Recommendations - Other Practitioners - Doctor Doctor https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/d95e0652-b2e5-4a4c-aaed-590d9f85f92c/2025_BelinaFruitman.jpg Recommendations - Other Practitioners - CAS/LCSW https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/9468943b-38fa-451b-a6d6-cfc9ffbe9585/2025_MichaelVladeck.jpg Recommendations - Other Practitioners - Therapist Therapist https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/1755366107990-R857D0UJJ2M7PLDCMUXI/unsplash-image-89tJEmx3VuA.jpg Recommendations - Other Practitioners - Sound Healer Sound Healer https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/1755787449682-PQV3KUT3UXMR3U73NOVN/2025_Chiro_DrColton2.jpg Recommendations - Other Practitioners - Chiro https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/1745248024338-AIIOUU96RT8KZMJZX8KZ/unsplash-image-0MoF-Fe0w0A.jpg Recommendations - Other Practitioners - Doctor Recommendation :: Dr. Richard Nuzzi and his Wife, Stephanie https://www.DrNuzzi.com In 2018 Cat couldn’t walk. Five hospitals in two different states in two months could not figure out what was happening. Bloodwork was ‘fine’, no sudden injuries had occurred, no dramatic Life change could be figured… Then, a friend of hers said, “I’m going to send you to my Chinese WooWoo Doctor.” Dr. Nuzzi was understood at the time as a chiropractor that was infamous for many healing stories over almost a half a century. He had been a part of Cat’s friend healing from cancer, and Cat was going to try anything. Dr. Nuzzi spent almost three hours with Cat. No invasive testing, no needles, no bloodwork, just hands-on pressure testing (you’ll find out all about it if you see him) and a bunch of questions for her to answer. She walked away with a list of what to eat and what not to eat anymore (at least for now, he said) and three Chinese medicines https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/9468943b-38fa-451b-a6d6-cfc9ffbe9585/2025_MichaelVladeck.jpg Recommendations - Other Practitioners - Brain Spotting & Family Therapy :: Michael Vladeck; Brain Spotting Counselor https://www.MichaelVladeck.com Cat found Michael because she was searching for a grief counselor for her then-pre-teen son Sage when he moved to Colorado after his dad’s passing. Michael was recommended as “the best teen counselor there is” and an “EMDR” therapist, which is what Cat kept hearing would be “the thing” Sage needed, considering traditional counseling had not worked for Sage. After some time, Cat learned it would be beneficial to involve herself in the counseling sessions, and then to also involve Sage’s step-dad. Between individual counseling for Sage, family counseling, and brain spotting sessions, Michael was able to uncover Sage’s deep traumas and help to re-route Sage’s thinking. Michael was also able to discover patterns both with Sage and his attachment to his past as well as inside of the new family dynamic that weren’t working - and help them. It’s common that a counselor, after many sessions, may find patterns; however, Michael’s ability to “see” each individual and their storyline, help everyone to https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/2f38d5db-9c30-4625-87fd-78453cbf6340/2025_BelinaFruitmanStanding.jpg Recommendations - Other Practitioners - Certified Addiction Specialist and Licensed Clinical Social Worker:: Belina Fruitman; LCSW, CAS https://www.YourWayToRecovery.com https://www.YourIntervention.com https://www.AWomansWayToRecovery.com https://yourwaytorecovery.com/about-me/ Belina was Cat’s first counselor in Colorado. She spent roughly 8 years seeing Belina through Belina’s women’s groups, personal counseling via in-person, and phone counseling. Sometimes as often as twice a week. It took Cat a couple of years to finally open up to the trauma she had experienced in Life and admit to the PTSD she was actively and strongly experiencing, but Belina was patient and comforting and was able to pull Cat through her life experiences into a stronger sense of Self activation and power. Belina was one of only a few close people in Cat’s life that saw the reasons behind Cat’s struggles with alcohol and was there to help Cat through and beyond it all with compassion, knowledge, massive credibility, and a deep sense of relating to Cat’s spirituality. In one of Cat’s podcast episodes on PepTalks.Live, she mentions how adaptable Belina is to every Client and situation Belina encounters in her professional career. If you or a loved one are struggling, please don’t hesitate to reach out to Belina via one of her websites so that you can begin on your “Healing Plan.” https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/2f08d312-51a2-4e36-9905-a2735294b9d9/2025_Chiro_DrColton.jpg Recommendations - Other Practitioners - Gonstead Method Chiropractor :: Dr. Colton, Chiropractor https://www.ConciseChiropractic.com “Hiring a chiropractor who doesn’t at least want to see an updated X-ray is like hiring a sniper and then blindfolding them.” -Famous quote by Cat. She strongly believes that if you do feel the need to go to a chiropractor, you should make absolutely sure that they at least want to see an updated X-ray. These guys, specifically Dr. Colton who she’s had work on her, are awesome. They start with an X-ray, of which they have their own machine, in-office. Then what’s neat about the “Gonstead Method” is that there is a device used to sense heat from nerve-endings, helping to pinpoint exact locations of the ultra-problematic areas. Why does that matter? Just because “I know my L4 is the problem!” does not mean that that exact vertebrae is precisely where to approach. You do not want to become one of those malpractice cases, so you do want to hire the people who are precise and regularly review what they’re looking at and working on. Want to know more? Ask the doctors! Dr. Colton is particularly educated and willing to chat with his Clients. https://www.spiritlenswellness.com/recommendations/tools monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/718c6cf0-55ba-470e-9a29-8ae58de9ade0/HV.jpg Recommendations - Tools - #1 (Always, to Cat) Hypervolt by Hyperice https://amzn.to/441TLmZ In Cat’s personal and professional experience, there is no better tool outside of your own body than this one. YES, it has to be THIS brand. YES, Cat has tried MANY other brands. There are many reasons THIS “massage gun” (professionally referred to as a percussion tool) is the one used by the professional sports players and in the best assisted stretching businesses. Whether you buy the small version for travel (make sure to separately purchase the extra heads, because https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/30e1f7ca-0cc7-42f4-90a8-51a5ff455675/liforme.jpg Recommendations - Tools - Liforme Yoga Mat (Most expensive on this list) https://amzn.to/3GiDZKJ Cat has tried many yoga mats. There is a less expensive option below; however, if you are dedicated to regular practice, you will understand the differences. Functionally this mat actually stays flat, no rounded edges after unrolling it. No matter how many times you roll and unroll it, this mat will come out flat. The grip on this mat is unmatched. Socks or no socks, heat, sweat, cold air, carpet, wood floor, it doesn’t matter - the grip sticks. The thickness is no memory foam, so for elderly people or those with severe arthritis, foam mats would be advised by Cat; however, this mats thickness is perfectly average and in no way thin. Thin mats tear easily - this one even Andre the Giant would’ve had a tough time tearing. Visibly, the alignment lines are beautiful. Cat always https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/082e2f2d-fc3e-41d8-815a-068822be70d9/wedgepil.jpg Recommendations - Tools - Wedge Pillow https://amzn.to/3Gjudbi DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/b8a1a075-5b88-4422-89c9-3d391bddc885/showersteam.jpg Recommendations - Tools - Shower Steamers https://amzn.to/42Jv2Sg DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/2cb206a0-1cc8-44ec-aaa9-5d057a334b57/iceroll.jpg Recommendations - Tools - Ice Roller https://amzn.to/42Gvfpd DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/a5dfac08-4f3b-429b-b548-023513197810/blendbottle.jpg Recommendations - Tools - Smoothie Bottle Blenders https://amzn.to/4jM8OGe DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/e84f6c77-4f38-4c96-a34f-676035aaab3b/Acucurvecane.jpg Recommendations - Tools - Accucurve Cane https://amzn.to/3Y7Gwxm DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/7b559027-baf9-44c7-af02-ad72e7fd3619/compressionsocks.jpg Recommendations - Tools - Compression Socks https://amzn.to/42UFjw4 DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/da3a69d9-8dd4-4ff6-b922-c21192b0d5b0/trackerbottle.jpg Recommendations - Tools - Water Bottle, Water Tracker https://amzn.to/3RoyIDJ DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/84c8c71e-1963-4c7e-a83e-d9e6db544862/jademat.jpg Recommendations - Tools - Jade Yoga Mat (Less expensive) https://amzn.to/4jHVgvc On Cat’s first expedition to New York City in 2021 there was only one yoga studio still in full, drop-in operation available on the island. They had one class that she barely made it to in time, huffing https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/09408cec-5932-4c9a-9d30-472d2dd3d011/tongue.jpg Recommendations - Tools - Tongue Scrapers https://amzn.to/3EpPEXz DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/3f990db6-f352-4fd2-9a0c-867e19ca6322/necklamp.jpg Recommendations - Tools - Neck Reading Lamp https://amzn.to/4lEl515 DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/7994d55d-b17c-41fd-b132-980ab8c09feb/shoulderheat.jpg Recommendations - Tools - Heated Shoulder Pad https://amzn.to/3Gx4gF1 DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/2ce0cd7a-6aba-4a9f-8c21-7f402f1679db/aromaspray.jpg Recommendations - Tools - Aromatherapy Spray https://amzn.to/3YIIILZ DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/a9459f51-1ec6-4c1e-8989-aa469a37b771/leastexmat.jpg Recommendations - Tools - Yoga Mat (Least Expensive) https://amzn.to/4jB9LAU DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/814a72e4-c09c-421b-91f4-6a2c1cd00b60/aelia.jpg Recommendations - Tools - Aelia Muscle Rub https://amzn.to/4cHWd4u DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/2e75764f-392a-40c4-b9fe-6b9246d03312/blocks.jpg Recommendations - Tools - Yoga Blocks https://amzn.to/3RXNfX7 DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/cd357943-600d-42af-a5fd-23ea9b514729/fullfoam.jpg Recommendations - Tools - Full Foam Roller https://amzn.to/3GgOX3k DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/7ae0a03d-24f3-4692-980f-929128189faf/hydrobottle.jpg Recommendations - Tools - Hydrogenated Water Bottle https://amzn.to/3YHxYxk DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/6f18c950-f482-45ae-a8cf-e45b057e7830/kneeb.jpg Recommendations - Tools - Knee Brace https://amzn.to/4ji3OsK DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/7e4b02ee-7582-4b66-972d-1f1989f699cd/halffoam.jpg Recommendations - Tools - Half Foam Roller https://amzn.to/42F7duy DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/aca7ba05-f1a3-4eab-af8f-1630c24d427c/btmask.jpg Recommendations - Tools - Bluetooth, Over-Eye, Eyemask https://amzn.to/4imINvO DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/9bdf3f89-087d-4a45-90ce-c33c3219fdfa/reflexology.jpg Recommendations - Tools - Reflexology Map Socks https://amzn.to/4lBRBke DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/5a9a2acf-a314-4e47-a80f-d752e2e48e47/vibefoam.jpg Recommendations - Tools - Hyperice Foam Roller https://amzn.to/42EE17b DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/5020a9b1-2af7-4659-9638-c2c8e838b524/ballchairL.jpg Recommendations - Tools - Ball Chair https://amzn.to/4jGoyKv DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/3b7bcfb3-86a3-41d1-b766-10ac0e3e7f05/weightedbl.jpg Recommendations - Tools - Weighted Blanket https://amzn.to/4imtN0T DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/5a58cfca-4b78-4e12-a695-7ba81ddec7ad/bolster.jpg Recommendations - Tools - Yoga Bolster https://amzn.to/42zX6r6 DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/0478e779-5996-41e1-a6af-c70cb1f11774/mggummies.jpg Recommendations - Tools - Magnesium Gummy Bears https://amzn.to/3YwBwCP DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/58a9b6c8-ebd3-42fb-bd0c-20eefd74aeac/lumbarheatmat.jpg Recommendations - Tools - Lumbar Supported Body Mat https://amzn.to/4iorr1u DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/a7bd6341-7ea9-4c11-8394-0dbbc637c531/theracap.jpg Recommendations - Tools - Head Cap for Migraines https://amzn.to/42SoQsa DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/d274e6f6-cee3-4f20-8f1c-7a8b77b13168/ninja.jpg Recommendations - Tools - Ninja Smoothie Blender https://amzn.to/4jgwxyb DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/92a8fa4e-4df9-49f9-b603-1ffd0d685878/foammat.jpg Recommendations - Tools - Foam Yoga Mat (Best for elderly & arthritis) https://amzn.to/3Y7Ajl0 DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/64853ff4-cff3-4127-bf2f-98c2ff1a7148/strap.jpg Recommendations - Tools - Yoga Strap https://amzn.to/3RXNjGl DETAILS COMING SOON! https://www.spiritlenswellness.com/recommendations/podcastsandvideos monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/9c4c27d7-fc25-4fc5-a9f1-34e136e148c0/huberman.jpeg Recommendations - Podcasts & Videos - The Huberman Lab, hosted by Andrew Huberman https://podcast.app/huberman-lab-p1827966?utm_source=ios&utm_medium=share (Physical & Psychological Lens) Teacher of neurobiology and ophthalmology at Stanford School of Medicine, Dr. Andrew Huberman, hosts this podcast that shares knowledge about physical and psychological health and wellness using his personal and professional experience and knowledge as well as interviewing professionals in all kinds of fields, even Chess. If you’ve had a burning question about things like how muscles grow, the thinking behind the people with the highest IQ’s, what music does for our brain, what people can do for PTSI (post traumatic stress injury), and so, so much more, this is the podcast for you. https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/00bf6146-33e3-4d3f-865a-7ebf9c7f41d6/dailyb.jpeg Recommendations - Podcasts & Videos - Daily Breath, hosted by Deepak Chopra https://podcast.app/daily-breath-with-deepak-chopra-p689047?utm_source=ios&utm_medium=share (Physical & Psychological Lens) When you’re short on time, and on patience, catch these bite-sized podcasts to reinvigorate your connection to reality via guided re-wiring, breathing practices, and short podcasts. This podcast can help to ground you, pulling you back into your power. https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/9e56373b-32a4-45d0-8354-6a6883302c3b/infinite.jpeg Recommendations - Podcasts & Videos - Infinite Potential, hosted by Deepak Chopra https://podcast.app/deepak-chopras-infinite-potential-p631245?utm_source=ios&utm_medium=share (Existential Lens) An entirely different form of inspiration comes from this podcast by Deepak Chopra. He asks the harder questions about us being “conscious Beings”, how we can live with Purpose, our Present, our the Future, existence with big names - even Jane Goodall. If you’ve ever had an “existential crisis,” maybe give this a listen. https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/0b860d34-c80b-4254-9010-529e104d81c5/IMG_0181.png Recommendations - Podcasts & Videos - PepTalks.Live, hosted by Cat Frisby https://www.youtube.com/@PepTalks_Live (All Lenses) PepTalks.Live, hosted by Cat Frisby, aka “Pepper”, is a landing spot for all things knowledge. Pepper’s podcast editions are PepTalks::GlowGirl (which talks about all things that make you glow from the inside out), PepTalks::Yoga (as a 15+year long, 500+RYT she’s got a lot to share here), PepTalks::RealEstate (interviewing and discussing everything Real Estate), and PepTalks::Expand where she interviews people from all walks of life to expand your mind and knowledge base on just about everything. https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/deaeb06c-e15a-43f4-9d65-9e56f70aa5d8/alanw.jpeg Recommendations - Podcasts & Videos - Alan Watts Archive, by Alan Watts Archive https://podcast.app/alan-watts-archive-p691649?utm_source=ios&utm_medium=share (Spiritual & ~Existential Lens) Short quips from Alan Watts. Alan Watts knows how to change perspective. He will take one mediocre example of one thing in Life, and take you down many roads of perspective. Ultimately inspiring you to realize that you have the power to decide. Decide what you’re feeling, how you feel it, how you see it, how you think it.. and so on. Sometimes we need this level of encouragement, the rest of the time it’s peaceful and beautiful. Spirituality is not a religion, nor the absence of, it is simply connection to something. You decide what that is. Maybe it’s the Now, maybe it’s the Never. Maybe it’s the how to, or how not to. It’s when we lose https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/e4be545a-08ec-4db8-a662-64000fe96a7e/channels4_banner.jpg Recommendations - Podcasts & Videos - Esther Hicks/Abraham Hicks, by AH-Universe https://www.youtube.com/@AH-1111 (Spiritual Lens) What do you believe and what do you want to believe? Are those two in tune with another or working against one another? Esther Hicks channels entities known as Abraham and delivers profound insights on how to help you become more in tune with yourSelf and your most divine nature. If you wish for alignment in your Self and Being, Esther is your guide. Step by step. Topic by topic. All with the same theme - YOU have the power. https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/e77b2f68-ed1c-4ae0-adb3-c1cc16eb12a7/shetty.jpeg Recommendations - Podcasts & Videos - On Purpose, hosted by Jay Shetty https://podcast.app/on-purpose-with-jay-shetty-p616220?utm_source=ios&utm_medium=share (Emotional Lens) When you have a little more time, listen here. Jay Shetty has created a podcast to interview people from all over the World on every range of topic or lifestyle they may naturally, experientially, or academically specialize in. The key that makes his podcast stand out is that has a knack for using what these people talk about in their interviews to create inspiration to all of his Listeners. Come here to be inspired, and warm your heart. https://www.spiritlenswellness.com/recommendations/booksandaudiobooks monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/a9336618-d28b-4a27-a276-2e95467b9020/seclove.jpg Recommendations - Books & Audiobooks - Secure Love, by Julie Menanno (Emotional Lens) https://amzn.to/3Y7BctQ DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/a19396f1-3667-4df2-a631-32653c1ae36b/gooden.jpg Recommendations - Books & Audiobooks - Good Energy, by Dr. Casey Means (Physical Lens) https://amzn.to/4iorIS4 DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/eeb304bb-bddb-401e-9971-a4e02ad447c3/seatofsoul.jpg Recommendations - Books & Audiobooks - The Seat of the Soul, by Gary Zukav (Spiritual Lens) https://amzn.to/4cF7O4l DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/1c134270-23e1-4460-bc19-cc3f40737bab/spilled.jpg Recommendations - Books & Audiobooks - Spilled, by Camille St. Martin (Emotional Lens) https://amzn.to/3ErXgsA DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/b4310c51-36b0-4310-87da-a11405380d33/now.jpg Recommendations - Books & Audiobooks - The Power of Now, by Eckhart Tolle (Psychological Lens) https://amzn.to/3Rrg2Dd DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/c6a86d2b-6a3a-4b64-9dff-eb34bf82c3d2/winfriends.jpg Recommendations - Books & Audiobooks - How to Win Friends and Influence People, by Dale Carnegie (Emotional Lens) https://amzn.to/42jQ8aO DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/8a0c6474-dc88-4273-ac01-bf74b13a4212/untethered.jpg Recommendations - Books & Audiobooks - The Untethered Soul, by Michael A. Singer (Existential Lens) https://amzn.to/42mzTtD DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/64d0f004-986f-48f6-b7c6-b091c66653f3/buddha.jpg Recommendations - Books & Audiobooks - When the Buddha Needs Therapy, by Keith Martin-Smith (Spiritual Lens) https://amzn.to/4jk7mLn DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/990b8655-996b-4976-ab10-a33880d75359/atomich.jpg Recommendations - Books & Audiobooks - Atomic Habits, by James Clear (Psychological Lens) https://amzn.to/443goYq DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/d957af69-17b9-444d-93cf-88c1fd3d4ca8/breath.jpg Recommendations - Books & Audiobooks - Breath, by James Nestor (Physical Lens) https://amzn.to/4lG4h9N DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/9263ac5e-285e-45a6-9cf4-4cfa1f2c50cc/5am.jpg Recommendations - Books & Audiobooks - The 5AM Club, by Robin Sharma (Existential Lens) https://amzn.to/3YApjwz DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/1176eb43-f2a4-4d90-96f7-c6b0eb853ad0/danceof.jpg Recommendations - Books & Audiobooks - The Dance of Intimacy, by Ph.D. Harriet Lerner (Emotional Lens) https://amzn.to/3RqxWWI DETAILS COMING SOON! https://images.squarespace-cdn.com/content/v1/680127886da46c62c463acdb/32cfae3b-a1e6-49af-99bb-a195ec16bd69/12rules.jpg Recommendations - Books & Audiobooks - 12 Rules for Life, by Jordan B. 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