Books & Audiobooks

This is a list of books curated by Cat that she has either listened to or read. The links provided usually lead you to an audio option, should you choose! Each of these books are riddled with knowledge and inspiration. Under the titles are the associated “Lens” that Cat would use the book for, helping you to get a quick snapshot of its provisions. These books are in no particular order.


Spilled, by Camille St. Martin
(Emotional Lens)
https://amzn.to/3ErXgsA

DETAILS COMING SOON!

DETAILS COMING SOON!


Breath, by James Nestor
(Physical Lens)
https://amzn.to/4lG4h9N

DETAILS COMING SOON!

DETAILS COMING SOON!


Atomic Habits, by James Clear
(Psychological Lens)
https://amzn.to/443goYq

DETAILS COMING SOON!

DETAILS COMING SOON!


Good Energy, by Dr. Casey Means
(Physical Lens)
https://amzn.to/4iorIS4

DETAILS COMING SOON!

DETAILS COMING SOON!


The 5AM Club, by Robin Sharma
(Existential Lens)
https://amzn.to/3YApjwz

DETAILS COMING SOON!

DETAILS COMING SOON!


Secure Love, by Julie Menanno
(Emotional Lens)
https://amzn.to/3Y7BctQ

DETAILS COMING SOON!

DETAILS COMING SOON!


Superfood Smoothies, by Julie Morris
(Physical Lens)
https://amzn.to/3RrCAnq

DETAILS COMING SOON!

DETAILS COMING SOON!


The Power of Now, by Eckhart Tolle
(Psychological Lens)
https://amzn.to/3Rrg2Dd

DETAILS COMING SOON!

DETAILS COMING SOON!


The Dance of Intimacy, by Ph.D. Harriet Lerner
(Emotional Lens)
https://amzn.to/3RqxWWI

DETAILS COMING SOON!

DETAILS COMING SOON!


The Silva Mind Control Method, by Jose Silva & Philip Miele
(Psychological Lens)
https://amzn.to/441PsIs

DETAILS COMING SOON!

DETAILS COMING SOON!


When the Buddha Needs Therapy, by Keith Martin-Smith
(Spiritual Lens)
https://amzn.to/4jk7mLn

DETAILS COMING SOON!

DETAILS COMING SOON!


14 Day Gourmet Cleanse & Rejuvenation Program, by Ph.D. Eloise Nelson
(Physical Lens)
https://amzn.to/3EzrJF5

DETAILS COMING SOON!

DETAILS COMING SOON!


How to Win Friends and Influence People, by Dale Carnegie
(Emotional Lens)
https://amzn.to/42jQ8aO

DETAILS COMING SOON!

DETAILS COMING SOON!


The Seat of the Soul, by Gary Zukav
(Spiritual Lens)
https://amzn.to/4cF7O4l

DETAILS COMING SOON!

DETAILS COMING SOON!


12 Rules for Life, by Jordan B. Peterson
(Psychological Lens)
https://amzn.to/4jmb6fg

DETAILS COMING SOON!

DETAILS COMING SOON!


The Untethered Soul, by Michael A. Singer
(Existential Lens)

https://amzn.to/42mzTtD

DETAILS COMING SOON!

DETAILS COMING SOON!




*All photos are sourced from the associated book link.

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