Podcasts & Videos
Cat Frisby is a podcaster, like everyone else in America (just kidding!) She started in 2023 because after many years of going through clinical counseling, her counselor recommended numerous times that she try to be a guest speaker on a Ted Talks. Cat asked, “What in the World would I talk about?” Her counselor said, “Your trauma survival and inspiring story.” Cat said, “Oh, that would take many, many talks.” After a few years of pondering the idea, Cat realized how many remarkable people she knows. Although it is a passion/hobby rather than a regularly paid position, she tries to interview and edit when she can. More from her to come. The first link is directly to her YouTube channel. The next links are to other podcasts she recommends to her Clients. These are in no particular order (except for hers!) and the associated Lens Cat would use the podcast for is written beneath the Host/Hostess information. Enjoy the listen!
PepTalks.Live, hosted by Cat Frisby
https://www.youtube.com/@PepTalks_Live
(All Lenses)
PepTalks.Live, hosted by Cat Frisby, aka “Pepper”, is a landing spot for all things knowledge. Pepper’s podcast editions are PepTalks::GlowGirl (which talks about all things that make you glow from the inside out), PepTalks::Yoga (as a 15+year long, 500+RYT she’s got a lot to share here), PepTalks::RealEstate (interviewing and discussing everything Real Estate), and PepTalks::Expand where she interviews people from all walks of life to expand your mind and knowledge base on just about everything.
The Huberman Lab, hosted by Andrew Huberman
https://podcast.app/huberman-lab-p1827966?utm_source=ios&utm_medium=share
(Physical & Psychological Lens)
Teacher of neurobiology and ophthalmology at Stanford School of Medicine, Dr. Andrew Huberman, hosts this podcast that shares knowledge about physical and psychological health and wellness using his personal and professional experience and knowledge as well as interviewing professionals in all kinds of fields, even Chess. If you’ve had a burning question about things like how muscles grow, the thinking behind the people with the highest IQ’s, what music does for our brain, what people can do for PTSI (post traumatic stress injury), and so, so much more, this is the podcast for you.
Daily Breath, hosted by Deepak Chopra
https://podcast.app/daily-breath-with-deepak-chopra-p689047?utm_source=ios&utm_medium=share
(Physical & Psychological Lens)
When you’re short on time, and on patience, catch these bite-sized podcasts to reinvigorate your connection to reality via guided re-wiring, breathing practices, and short podcasts. This podcast can help to ground you, pulling you back into your power.
On Purpose, hosted by Jay Shetty
https://podcast.app/on-purpose-with-jay-shetty-p616220?utm_source=ios&utm_medium=share
(Emotional Lens)
When you have a little more time, listen here. Jay Shetty has created a podcast to interview people from all over the World on every range of topic or lifestyle they may naturally, experientially, or academically specialize in. The key that makes his podcast stand out is that has a knack for using what these people talk about in their interviews to create inspiration to all of his Listeners. Come here to be inspired, and warm your heart.
Infinite Potential, hosted by Deepak Chopra
https://podcast.app/deepak-chopras-infinite-potential-p631245?utm_source=ios&utm_medium=share
(Existential Lens)
An entirely different form of inspiration comes from this podcast by Deepak Chopra. He asks the harder questions about us being “conscious Beings”, how we can live with Purpose, our Present, our the Future, existence with big names - even Jane Goodall. If you’ve ever had an “existential crisis,” maybe give this a listen.
Alan Watts Archive, by Alan Watts Archive
https://podcast.app/alan-watts-archive-p691649?utm_source=ios&utm_medium=share
(Spiritual & ~Existential Lens)
Short quips from Alan Watts. Alan Watts knows how to change perspective. He will take one mediocre example of one thing in Life, and take you down many roads of perspective. Ultimately inspiring you to realize that you have the power to decide. Decide what you’re feeling, how you feel it, how you see it, how you think it.. and so on. Sometimes we need this level of encouragement, the rest of the time it’s peaceful and beautiful. Spirituality is not a religion, nor the absence of, it is simply connection to something. You decide what that is. Maybe it’s the Now, maybe it’s the Never. Maybe it’s the how to, or how not to. It’s when we lose
this ability notice perspective that we’ve lost touch with our Spirituality. Let the late and lovely Alan Watts be the shoulder to rely on for those days.
Esther Hicks/Abraham Hicks, by AH-Universe
https://www.youtube.com/@AH-1111
(Spiritual Lens)
What do you believe and what do you want to believe? Are those two in tune with another or working against one another? Esther Hicks channels entities known as Abraham and delivers profound insights on how to help you become more in tune with yourSelf and your most divine nature. If you wish for alignment in your Self and Being, Esther is your guide. Step by step. Topic by topic. All with the same theme - YOU have the power.
*All photos are sourced from the associated link.
